Tabele
Kobiety
| MM | M | I | II | III | IV* | V** | |
| 100m | 11.35 | 11.80 | 12.15 | 12.75 | 13.20 | 13.80 | 14.50 |
| 200m | 23.05 | 24.00 | 24.90 | 26.25 | 27.30 | 28.50 | 30.25 |
| 300m | Młodziczki | 43.00 | 45.00 | 46.50 | 48.50 | ||
| 400m | 51.70 | 54.00 | 56.50 | 59.00 | 62.00 | 64.50 | 67.00 |
| 600m | Młodziczki | 1:39.00 | 1.43.00 | 1.46.00 | 1.50.00 | ||
| 800m | 2:01.00 | 2:04.00 | 2:10.50 | 2.17.50 | 2.25.00 | 2.32.00 | 2:36.00 |
| 1000m | Młodziczki | 3:02.50 | 3.12.50 | 3.22.50 | 3:32.50 | ||
| 1500m | 4:07.00 | 4:18.00 | 4:32.00 | 4:44.00 | 4:57.50 | 5:10.00 | 5.30.00 |
| 3000m | 9:55.00 | 10:25.00 | 11:05.00 | 11:40.00 | |||
| 5000m | 15:25.00 | 16:05.070 | 17:15.00 | 18:15.00 | 19:30.00 | ||
| 10000m | 32:30.00 | 33:40.00 | 37:45.00 | 40:00.00 | 44:00.00 | ||
| półmar. | 1:12:30 | 1:15:30 | 1:24:00 | 1:28:30 | 1:31:00 | ||
| maraton | 2:32:00 | 2:40:00 | 2:57:00 | 3:10:00 | 3:35:00 | ||
| chód 3km | Młodziczki | 16:00 | 17:30 | 19:00 | 20:30 | ||
| chód 5km | juniorki | 24:45.00(b) | 27:00.00(b) | 31:00.00(b) | 33:30 | ||
| chód 10 | 45:00 | 47:30 | 52:00 | 53:30 | 57:00 | ||
| chód 20 | 1:35:00 | 1:38:00 | 1:45:00 | 1:51:00 | 1:55:00 | ||
| 100m ppł. | 13.20 | 13.60 | 14.50 | 15.75 | 16.90 | 17.75 | |
| 100m ppł. | jun. młod. | (76,2) | 14.50 | 15.75 | 16.90 | 17.75 | 18.50 |
| 100m ppł. | młodziczki | (76,2/8,20) | 15.50 | 16.75 | 17,40 | 18.50 | |
| 300m ppł. | młodziczki | 47.00 | 49.50 | 52.00 | 55.00 | ||
| 400m ppł. | 56.30 | 59.00 | 62.50 | 66.00 | 69.00 | 73.00 | |
| 1500m prz | 4:55.00 | 5:15.00 | 5:40.00 | 6:20.00 | |||
| 2000m prz | 7:00.00 | 7:30.00 | 8:10.00 | ||||
| 3000m prz | 9:35.00 | 10:10.00 | 11:20.00 | 11:50.00 | 12.40.00 | ||
| wzwyż | 1.92 | 1.84 | 1.70 | 1.62 | 1.55 | 1.45 | 1.40 |
| tyczka | 4.30 | 3.80 | 3.30 | 3.00 | 2.70 | 2.40 | 2.00 |
| w dal | 6.60 | 6.35 | 5.80 | 5.40 | 5.10 | 4.80 | 4.50 |
| trójskok | 13.85 | 13.20 | 12.00 | 11.50 | 10.75 | 10.20 | 9.70 |
| kula | 18.10 | 16.40 | 12.50 | 11.75 | 10.00 | 9.00 | 8.00 |
| kula (3) | młodziczki | 12.30 | 10.50 | 9.70 | 9.00 | ||
| Dysk (0,75) | Młodziczki | 38.00 | 33.00 | 28.00 | 24.00 | ||
| dysk | 61.00 | 56.00 | 43.00 | 37.00 | 32.00 | 27.00 | 23.00 |
| młot (4) | 65.00 | 58.00 | 48.00 | 43.00 | 37.00 | 32.00 | 25.00 |
| młot (3) | młodziczki | 43.00 | 36.00 | 32.00 | 25.00 | ||
| oszczep | 60.00 | 54.00 | 44.00 | 39.50 | 34.50 | 30.00 | 26.50 |
| 5-bój | Młodziczki | 2950 | 2500 | 2250 | 2050 | ||
| 7-bój | 6.000e | 5.500e | 4.500e | 4.200 | 3.600 | 3.000 | |
| 7-bój (j.mł) | jun. młod. | 4.400e | 4.100 | 3.500 | 3.100 | 2.900 |
|
Mężczyźni
| MM | M | I | II | III | IV* | V** | |
| 100m | 10.20 | 10.55 | 10.90 | 11.30 | 11.75 | 12.20 | 12.75 |
| 200m | 20.60 | 21.30 | 21.90 | 22.80 | 23.60 | 24.40 | 25.60 |
| 300m | młodzicy | 37.50 | 39.00 | 40.50 | 42.50 | ||
| 400m | 45.50 | 46.80 | 48.50 | 50.50 | 52.75 | 54.75 | 57.00 |
| 600m | młodzicy | 1:28.00 | 1:32.00 | 1:35.00 | 1:40.00 | ||
| 800m | 1:46.30 | 1:48.50 | 1:51.80 | 1:57.00 | 2:02.00 | 2:07.50 | 2:12.00 |
| 1000m | młodzicy | 2:38.00 | 2:43.00 | 2:50.00 | 3:00.00 | ||
| 1500m | 3:36.50 | 3:42.00 | 3:49.00 | 4:02.00 | 4:12.00 | 4:22.00 | 4:35.00 |
| 2000m | młodzicy | 6:00.00 | 6:10.00 | 6:20.00 | 6:40.00 | ||
| 3000m | 8:18.00 | 8:45.00 | 9:15.00 | 10:10.00 | |||
| 5000m | 13:26.00 | 13:50.00 | 14:25.00 | 15:15.00 | 16:20.00 | 17:30.00 | |
| 10000m | 28:05.00 | 28:55.00 | 30:25.00 | 33:00.00 | 34:30.00 | 36:30.00 | |
| półmar. | 1:02:30 | 1:04:30 | 1:07:50 | 1:11:00 | 1:17:00 | ||
| maraton | 2:11:30 | 2:16:00 | 2:23:00 | 2:34:00 | 2:50:00 | ||
| 100km | 6:50:00 | 7:05:00 | 8:30:00 | 9:00:00 | 9:45:00 | ||
| 110m ppł | 13.60 | 14.00 | 15.00 | 15.75 | 16.70 | 17.50 | |
| 110m ppł | juniorzy (99 cm) | 14.50 | 15.70 | 16.50 | 17.50 | ||
| 110m ppł | juniorzy mł. | (91,4 cm) | 14.15 | 15.00 | 15.75 | 16.50 | |
| 110m ppł. | młodzicy | (91,4 cm) | 15.75 | 17.00 | 17.75 | 18.50 | |
| 300m ppł. | młodzicy | 41.50 | 43.00 | 44.50 | 46.50 | ||
| 400m ppł. | 49.50 | 51.00 | 54.50 | 56.50 | 59.00 | 62.00 | |
| 400m ppł. | juniorzy mł. (84 cm) | 53.50 | 56.00 | 58.50 | 61.00 | 63.50 | |
| 2000m prz. | Juniorzy | 6:00.00 | 6:10.00 | 6:27.50 | 6:50.00 | 7:20.00 | |
| 3000m prz. | 8:26.00 | 8:33.00 | 9:05.00 | 9:35.00 | 10:15.00 | 10:50.00 | |
| chód 5km | młodzicy | 25:50 | 27:30 | 29:45 | 32:30 | ||
| chód 10km | 45:00.00(b) | 48:00.00(b) | 51:30.00(b) | 57:00.00(b) | |||
| chód 20km | 1:22:30 | 1:26:00 | 1:35:00 | 1:40:00 | 1:50:00 | 2:00:00 | |
| chód 50km | 3:55:00 | 4:10:00 | 4:33:00 | 4:47:00 | 5:10:00 | ||
| Wzwyż | 2.27 | 2.22 | 2.08 | 1.95 | 1.82 | 1.75 | 1.65 |
| Tyczka | 5.65 | 5.20 | 4.50 | 4.00 | 3.60 | 3.20 | 2.80 |
| w dal | 8.00 | 7.80 | 7.25 | 6.80 | 6.30 | 5.90 | 5.60 |
| Trójskok | 16.80 | 16.20 | 14.80 | 14.40 | 13.20 | 12.60 | 12.00 |
| Kula | 19.50 | 17.70 | 14.50 | 13.25 | 12.00 | 10.00 | |
| Kula (6) | Juniorzy | 16.00 | 14.00 | 13.00 | 11.00 | ||
| kula (5) | juniorzy mł | 17.50 | 15.00 | 13.50 | 12.50 | 10.50 | |
| kula (4) | młodzicy | 16.00 | 14.00 | 13.00 | 11.00 | ||
| Dysk | 62.00 | 57.00 | 46.00 | 40.00 | 35.00 | 30.00 | |
| Dysk (1,75) | Juniorzy | 50.00 | 44.00 | 38.00 | 32.00 | ||
| dysk (1,5) | juniorzy mł. | 53.00 | 45.00 | 39.00 | 35.00 | 30.00 | |
| dysk (1) | młodzicy | 46.00 | 41.00 | 35.50 | 31.00 | ||
| Młot | 75.50 | 70.00 | 54.00 | 45.00 | 38.00 | 30.00 | |
| Młot (6) | Juniorzy | 60.00 | 51.00 | 43.00 | 33.00 | ||
| młot (5) | juniorzy mł | 68.00 | 58.00 | 50.00 | 40.00 | 30.00 | |
| młot (4) | młodzicy | 59.00 | 52.00 | 43.00 | 32.00 | ||
| Oszczep | 79.50 | 75.50 | 62.00 | 55.00 | 47.00 | 39.00 | |
| oszczep (700) | juniorzy mł. | 65.00 | 57.00 | 50.00 | 45.00 | ||
| oszczep (600) | młodzicy | 57.00 | 48.00 | 42.00 | 37.00 | ||
| 10-bój | 8.000e | 7.200e | 6.300e | 5.900 | 5.000 | 4.200 | |
| 10-bój (jun) | Juniorzy | 6500 | 6000 | 5100 | 4400 | ||
| 10-bój (j.mł) | juniorzy mł. | 6600 | 6200 | 5200 | 4500 | ||
| 8-bój | młodzicy | 4750 | 4200 | 3700 | 3200 |